Perimenopause is a transitional phase that marks the closing of a woman's reproductive years. It's a common process that can last for several years before menopause, when menstruation fully ends. During perimenopause, hormone levels vary, which can lead to a range of physical and emotional signs. Some of the most typical signs of perimenopause incl

Transitioning through the stages of womanhood, encompassing perimenopause, menopause, and postmenopause, can be a dynamic journey. Each phase presents its own individual set of physical changes that affect a woman's life in profound ways. Understanding these transitions is vital for women to navigate them with confidence. From fluctuating hormone l

Embarking on the journey through menopause can be a time of significant shifts. It's essential to grasp the distinct phases: perimenopause, menopause itself, and postmenopause. Perimenopause marks the onset of this transition, often defined by fluctuating hormone levels and signs. Menopause signifies the formal end of menstruation, typically occurr